Education

Group Hypnobirthing & Infant Feeding (12 hrs)
The course integrates antenatal and breastfeeding education with hypnobirthing techniques to promote positive birth experiences through relaxation, breathing exercises, affirmations, and visualizations.
$475

Community Classes
I provide Community Birthing Classes in collaborations with It Takes a Village Foundation and the Women's Resource Centre (WRC) in Bermuda four times a year. Visit the WRC & It Takes a Village website for more information.
Price: Sliding Scale

Private Hypnobirthing & Infant Feeding (6hrs)
This course provides personalized individual sessions similar to group workshops, scheduled conveniently for tailored learning.
$600

Refresher / Specialised Private Classes
Prepare for childbirth with personalized refresher classes for experienced parents expecting again. Address questions, learn coping techniques, and prepare your firstborn for a new sibling.
$120/hour

Aromatherapy for Childbirth
This private 2-hour course teaches you how to integrate aromatherapy for a comfortable pregnancy, labour birth experience.
$275

Postpartum nutrition & lifestyle for optimal recovery
Optimise your postpartum recovery, create a supportive environment, and gain access to resources like meal plans, recipes, exercises, and self-care practices for continued support.
$325